Soft Chicken and Egg Noodle Bowl
Soft egg noodles, tender chicken, and warm broth come together in a simple bowl that can be made extra moist without complicated ingredients.
Nutrition Facts
Approximate Per Serving
- Calories: ~300 kcal
- Protein: ~28g
- Carbohydrates: ~32g
- Fat: ~6g
- Fiber: ~1g
- Sodium: varies by broth
Nutrition is an estimate and varies by ingredients, brands, and portion size.
Descriptions
This chicken and egg noodle bowl sits somewhere between a soup and a pasta dish. The noodles are cooked until soft, then combined with shredded chicken and enough broth to keep the bowl moist.
It is easy to scale for one or two servings and works well with leftover plain chicken. Keep herbs mild and finely chopped if using them.
Directions
Bring a pot of water to a boil and cook the egg noodles until soft, slightly longer than al dente if a softer texture is preferred.
Warm the chicken broth in a separate saucepan over medium-low heat.
Add the shredded chicken to the broth and heat until steaming.
Drain the noodles and add them to the broth-and-chicken mixture.
Stir in a small amount of butter if desired. Add mild herbs only if tolerated.
Ladle into bowls with enough broth to keep the noodles soft and serve warm.
Note's
- Use plain cooked chicken without crispy skin.
- Cook noodles until fully soft.
- Add more broth if the bowl thickens while standing.
- Avoid hot sauce and crunchy garnishes during a gentle diet stage.
Serving Suggestions
Serve as a standalone bowl. You can also use extra broth to turn it into a lighter soup-style meal.
Storage and Reheating
Store in the refrigerator for up to 3 days. The noodles absorb broth, so add fresh broth when reheating.
Related Gentle Dinner Recipes
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Important Medical Note
This recipe is general food information, not medical treatment. Diverticulitis diets can change by stage. During an acute flare, a healthcare professional may recommend clear liquids for a short time and then a gradual return to low-fiber foods as symptoms improve. Follow your own clinician’s instructions and seek medical care for severe or worsening symptoms.
Read the full diverticulitis dinner guide for the broader meal-planning context.
Ingredients
6 oz egg noodles
2 cups cooked chicken, shredded finely
3 cups low-sodium chicken broth
1 teaspoon butter, optional
1 teaspoon finely chopped mild herbs, optional
Pinch of salt, optional
Menu info
- Prep Time: 8 Minutes
- Cook Time: 15 Minutes
- Total Time: 23 Minutes
- Servings: 3
Author
Start Every Morning with Delicious Recipes
